aromatherapy for depression

Can Aromatherapy Treat Depression?

A recent study showed that essential oils can be used to treat depression. These essential oils can be added to the bath water to give a soothing and calming experience. The oil will float to the top of the water when the bath water is running. Massage oil can be applied to the body to ease depression. One study also compared the effects of massage oil and inhalation aromatherapy. This is an important study to see if essential oils can treat depression.

The study showed that frankincense essential oil could be effective for the treatment of depression. It is not just the incense that you burn during the holidays, but it is also a good choice for daily use. Frankincense can be applied to the wrists or other pulse points. This allows the oil to fill the air around the user. As long as you use essential oils correctly, they can help you overcome depression. It is important to note that this treatment is not a cure for depression, but it can help you manage the symptoms.

In addition to the benefits of using essential oils for depression, they have other benefits. The use of certain aromas is said to regulate sleeping patterns and cope with everyday stress. This may help combat depression on a secondary level. Different essential oils work through different mechanisms. It is not recommended for people suffering from severe depression. The treatment should be used in conjunction with counseling to get the best results. The aim is to relieve symptoms of depression, not cure it.

The use of aromatherapy for depression is often helpful for controlling the symptoms of depression. This practice can be incorporated into an already-existing treatment plan. The use of essential oils in a diffuser or room spray can help you manage the symptoms. Although aromatherapy is not a cure for depression, it can be helpful for coping with the unpleasant effects of the illness. And it is worth noting that it can only manage the symptoms of depression, and not eliminate it completely.

A study published in 2007 found that aromatherapy for depression can help manage the symptoms of the condition. Using an essential oil can be used to inhale the aroma. The aromatherapy in a room spray can help alleviate depression symptoms. The scents from these essential oils can be effective for managing the symptoms of depression. While they are not a cure, they can improve the quality of life and make it easier to cope with the condition.

The study found that the use of aromatherapy massage and room sprays helped improve depression symptoms in participants. This means that the treatment can reduce the severity of the symptoms of depression. The researchers used a standard scale to measure the severity of the depressive mood in the two groups. The patients in both groups improved their scores. In the study, inhalation aromatherapy was found to be more effective than the usual therapy. There were no side effects associated with it.