How Aromatherapy Uses Essential Oils

aromatherapy uses of essential oils

Aromatherapy uses essential oils to treat a variety of ailments. These natural compounds contain healing properties and are easily absorbed by the skin. They have a calming effect and can reduce swelling. They are also beneficial for treating fungal infections. Aromatherapy products are often sold in lotions and candles.

The human brain is equipped with special sensory receptors that detect aromas. These nerves are located in the sinuses and are extensions of the olfactory system, the part of the brain connected to smell. When essential oils are inhaled, the evaporating microparticles quickly reach the part of the brain that controls moods and behaviour. The benefits of inhaling essential oils are numerous.

Essential oils are concentrated liquids derived from aromatic plants. When they are blended with carrier oils, they have a unique scent and can be inhaled or applied directly to the skin. Aromatherapy products often contain these oils, which have a calming effect on the brain. Various essential oils can help relieve a number of ailments.

Using essential oils for aromatherapy is safe and effective for most people. However, you should always consult a qualified aromatherapy practitioner before using any of these products. You should avoid using them if you have a preexisting medical condition, are pregnant, or have a history of cancer.

Some essential oils can help relieve nausea. Peppermint oil can ease nausea by relaxing GI muscles and reducing inflammation. Similarly, diluted in vegetable oil, peppermint oil can relieve headaches. It can also help people with rheumatherapy, reducing the need for painkillers. It can also help with digestion.

Essential oils are generally applied to the skin, or diffused in a diffuser. The amount of concentration depends on the skin’s sensitivity. For adults, the concentration of the essential oils used in aromatherapy should not exceed one percent. However, it can be lower for children or babies. Children and pregnant women should consult a licensed Aromatherapist before using essential oils.

There are many safety risks associated with the use of essential oils. Pregnant women and those who suffer from seizures should avoid hyssop oil. People with high blood pressure should avoid any essential oils containing estrogen-like compounds. Also, people who are on chemotherapy should consult with their physician before trying aromatherapy.

Aromatherapy uses of essential oils are used for many different applications. Aromatherapy sticks are portable and easy to carry around. A small wick sucks up the essential oil and helps disperse it. Using aroma sticks also gives people the chance to enjoy the aroma without having to put the essential oil on their faces or clothing.

Among the most widely used aromatherapy oils are peppermint, lavender, bergamot, chamomile, lemon, and rosemary. These oils are known for their healing properties, and some have been used for centuries by the Greeks and Romans. They promote restful sleep and relieve muscle aches. These oils can also relieve nervous tension and promote relaxation.