aromatherapy essential oils

Using Aromatherapy Essential Oils As A Way To Treat Your Health

Aromatherapy, an alternative medical practice that uses essential oils in lieu of conventional medical therapies, is gaining popularity. The main reason for this is that many of the adverse side effects associated with some prescribed drugs and prescription medicines are avoided with aromatherapy treatments. Some of these are also found in over the counter meds. It is a well known fact that when it comes to treating and preventing illness, we do have better options than sticking pills in our bodies. Essential oils may not be a cure all, but they do offer excellent alternatives to synthetic medications and prescription drugs.

One of the most common uses of aromatherapy is in the relief of mild to moderate illness and discomfort. It can be effective in treatment of: stress, tension headaches, anxiety, depression, and many other ailments including: respiratory problems, insomnia, migraine headaches, sinus infections, digestive disorders, joint and muscle pain, sinus congestion and other types of nasal symptoms. It is believed that aromatherapy is helpful in the treatment of these ailments due to the effect that each essential oil has on different parts of the body. Each essential oil, or aromatic plant family, has its own unique properties that work together in a synergistic blend to treat or prevent the particular malady.

Some of the commonly used aromatherapy essential oils are Lavender, Eucalyptus, Tea Tree, Citronella, Neroli, Patchouli, Sandalwood, and Lavender. All of these plant families have different properties that, when combined work to improve one’s physical condition. There is a specific way that each of these plant families can be used to achieve the desired results, and it is through a process called solvent extraction. Solvent extraction is a necessary step in the healing process and is not to be taken lightly.

In essence, this step simply involves the use of pure water and essential oils, along with certain temperature and humidity levels. A steam distillation machine is used, in order to create steam for the extraction process. The steam distillation machine is designed to create a solution of water, essential oils and certain other aromatic substances that can then be extracted from the solution. While most people do not realize it, the primary ingredient in aromatherapy products such as soaps, bath gels, lotions, candles and so forth, is actually very hot water and certain essential oils. Steam distillation does not only extract the scent from the essential oils, but it also removes any pore-clogging materials as well.

Prior to applying any kind of aroma therapy, you should always perform a critical analysis of the product that you are purchasing. Using a critical analysis technique while shopping for aromatherapy essential oil can help ensure that you find the best product available. If you purchase a product and do not follow the guidelines provided by the company on the bottle, it could produce some negative results. On the contrary, if you follow the recommended recommendations provided on the bottle, you can almost guarantee that you will receive the kind of results that you are looking for.

In conclusion, there are many things that you need to know about aromatherapy, especially when it comes to using it as a form of alternative medication. Aromatherapy has been known to help provide relief from a variety of ailments, and has even been used to enhance overall health care through its use as an aid for certain medical conditions. However, before you decide to incorporate aromatherapy into your regular health care aromatherapy routine, it is important that you understand how the process works and whether or not it would be beneficial to your individual needs. By following the steps provided here, you can be on your way to enjoying the benefits of using aromatherapy essential oils.