Using Aromatherapy With Rosemary Tea

Aromatherapy is a method of using essential oils to alleviate physical, mental, and emotional symptoms. In the most basic sense, aromatherapy involves the application of aromatic chemicals or essential oils on the body. The theory behind the application of these chemicals is that the same natural compounds found in plants act to provide a mood by causing changes in the nervous system. Aromatherapy is often recommended for people suffering from depression and other mental disorders. This article will show you how to make aromatherapy Rosemary tea.

aromatherapy rosemary

To make this magical tea, simply boil two teaspoons of Rosemary in one pint of hot water. Use a wooden spoon to mix the Rosemary and water until the mixture is smooth and creamy. Drink the mixture slowly over the course of thirty minutes or so.

For those who are new to making this herbal tea, a good place to start is the Rosemary Leaf Kit. All you need for this project are the leafs themselves and boiling water. The easiest way to prepare the leaves is to cut them into three sections and then tear them lengthwise to remove the seed. The resulting liquor can be strained and chilled before usage.

One of the nice things about Rosemary is that it is highly fragrant. In fact, there are many types of Rosemary that are very popular throughout Europe and the Middle East. While you can keep the flowers in a vase, you can also dry them and make an attractive garnish. Many recipes call for fresh Rosemary flowers. Drying the leaves is a convenient and simple way to preserve them for future use.

Rosemary is well known as a painkiller and there are many instances of Rosemary being prescribed by physicians in the past. If you suffer from arthritis or similar conditions, Rosemary may provide some relief to you. Although there is not clinical evidence linking Rosemary with reducing the possibility of developing heart disease, it has been shown to have antioxidant properties and could therefore lower your cholesterol levels. Rosemary tea was also used by ancient Greeks and Romans, in order to treat injuries and pain.

In combination with Rosemary oil, Rosemary is effective in improving circulation and accelerating the process of healing. Aromatherapy Rosemary makes an excellent home aromatherapy treatment as well. To use aromatherapy Rosemary, simply mix about one teaspoon with a glass of water and steep for 15 minutes. Then strain into a container and use in the same way as you would use Rosemary oil.